Browsing Entries in Health & Fitness

Subcategories: Weight Loss  

10 Oral Hygiene Tips Usually Taken for Granted

A lot of people think that they can be authorities in taking care of their teeth. How many of you do actually practice good dental hygiene? Below are ... read more

1 years ago 0 comments

Dead After 8 Hours on Laptop (Health Info. Read)

Her story is a painful but apt lesson for us as we take a break this May Day: Work hard, but take care of your health. That lesson came too late for M... read more

1 years ago 1 comment

Diabetes: the Silent Murderer

Diabetes kills one person every 10 seconds and infects two persons in the same short time. This is the scary reality behind this silent killer, which ... read more

1 years ago 0 comments

Fast facts about cervical cancer

In women, cervical cancer is the most common form of cancer with 500,000 new cases and 250,000 deaths reported each year. Over 80% of cases occur in d... read more

4 weeks ago 1 comment

Fitness First: the Main Event

Attention!Everyone in or coming here in the Philippines.Join the Fitness First: Grand Body Combat Marathon.Its going to happen in October 7 2007, 8pm ... read more

1 years ago 0 comments

Getting Rid of Fat

GETTING RID OF FAT (Some tips...)To decrease your fat, you have to burn it off. You can do this either by adding more weight training on a very regula... read more

1 years ago 1 comment

Healthy Eating; Healthy Foods (20 Healthy Eats)

Here are the criteria we used in choosing our “superfoods”:• Good source of fiber, vitamins, minerals, and other nutrients.• Rich in phytonutr... read more

1 years ago 0 comments

Heart Attack. Bye Uncle. :(

Just last week, October 28, Our family gathered and met in the cemetery since we usually dont go on November 1 because its just sooo jampacked! We wen... read more

11 months ago 0 comments

Helping Humans - Importance of Breast Feeding

Studies have shown that breast milk is still the best source of nutrition for babies. Infants are not the only ones to benefit from such practice. Nut... read more

1 years ago 2 comments

I Gained a Few Pounds from the Holyweek Break!! :S

A few pounds! oh no!!! :s then i stumbled upon this article... what a coincidence!!! might as weell share it with you.. something about eating...See i... read more

1 years ago 1 comment

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